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Running from Sunday March 8th to 15th 2009, the 67th Paris-Nice will be made up of 8 stages and will cover a total distance of 1,250 kilometres.
| Stage | Type | Date | Start and Finish | Distance | Details |
|---|---|---|---|---|---|
| 1 | Individual time-trial | Sunday 8 March | Amilly Amilly |
9.3 km |  |
| 2 | Plain | Monday 9 March | Saint-Brisson-sur-LoireLa Chapelle-Saint-Ursin |
195.5 km | |
| 3 | Plain | Tuesday 10 March | OrvalVichy |
178 km | |
| 4 | Hilly | Wednesday 11 March | VichySaint-Étienne |
173.5 km | |
| 5 | Medium mountains | Thursday 12 March | AnnonayVallon-Pont-d'Arc |
204 km | |
| 6 | Medium mountains | Friday 13 March | Saint-Paul-Trois-ChâteauxLa Montagne de Lure |
182.5 km | |
| 7 | Medium mountains | Saturday 14 March | ManosqueFayence |
191 km | |
| 8 | Medium mountains | Sunday 15 March | NiceNice |
119 km | |
