
Running from Friday September 5th to Sunday September 13th 2009, the 46th Tour de l’Avenir will be made up of 9 stages and will cover a total distance of 1,300 kilometres.
The UCI Nations' Cup, won by Portugal in 2008, will be awarded at the end of the Tour de l'Avenir.
| Stage | Type | Date | Start and Finish | Distance | Details |
|---|---|---|---|---|---|
| 1 | En ligne | Saturday 5 September | Dreux |
130 km | |
| 2 | En ligne | Sunday 6 September | Dreux |
138 km | |
| 3 | En ligne | Monday 7 September | Le Thuit-Signol |
189 km | |
| 4 | En ligne | Tuesday 8 September | Margny-lès-Compiègne |
197 km | |
| 5 | En ligne | Wednesday 9 September | Sedan |
166.5 km | |
| 6 | En ligne | Thursday 10 September | Château-Salins |
146 km | |
| 7 | En ligne | Friday 11 September | Gérardmer |
182.5 km | |
| 8 | Individual time-trial | Saturday 12 September | Ornans |
27 km | |
| 9 | En ligne | Sunday 13 September | Besançon |
116.5 km |